Stewed Fresh Berries
You can never have too many soup recipes, so give Stewed Fresh Berries a try. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 79 calories. This recipe serves 6. A mixture of half-pint blueberries, sugar, water, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes approximately 25 minutes.
Instructions
Combine a half-pint of raspberries, all the blueberries, sugar, zest and 1/3 cup water in a saucepan and bring to a boil. Lower the heat and cook uncovered over medium-low heat, stirring occasionally, for 8 to 10 minutes. The juice will become a syrup and the berries will be slightly cooked. Off the heat, stir in the remaining raspberries and the framboise, if desired.