Steamed Mussels with Sausages and Fennel might be just the hor d'oeuvre you are searching for. This recipe serves 8. Watching your figure? This dairy free recipe has 918 calories, 45g of protein, and 50g of fat per serving. This recipe covers 46% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, fennel bulbs, onions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
1
Preheat oven to 450°F. Using fork, piercesausages all over.
Equipment you will use
Oven
2
Heat each of 2 largecast-iron skillets or other large ovenproofskillets over medium-high heat.
3
Addhalf of sausages to each skillet and cookmeat until browned, turning occasionally,about 5 minutes.
Ingredients you will need
Sausage
Equipment you will use
Frying Pan
4
Add half of onions, halfof fennel, half of garlic, and half of driedcrushed red pepper to each skillet.
Ingredients you will need
Red Pepper
Fennel
Garlic
Onion
Equipment you will use
Frying Pan
5
Add1 cup white wine to each skillet and bringto boil. Cover and simmer until sausagesand vegetables are cooked through,about 12 minutes.
Ingredients you will need
Vegetable
White Wine
Equipment you will use
Frying Pan
6
Add 1/2 cup wine, then1/2 of mussels to each skillet; transferskillets to oven and roast uncovered5 minutes. Carefully remove skilletsfrom oven; top each skillet with enoughbaguette slices to cover completely.Return skillets to oven; bake uncovereduntil mussels open and bread slices beginto brown, about 5 minutes longer (discardany mussels that do not open).
Ingredients you will need
Mussels
Bread
Wine
Equipment you will use
Oven
Frying Pan
7
Drizzle bread in each skillet withextra-virgin olive oil, then sprinkle withchopped parsley.
Ingredients you will need
Virgin Olive Oil
Parsley
Bread
Equipment you will use
Frying Pan
8
Serve mussels andsausages directly from skillets.
Ingredients you will need
Mussels
1
A soft, medium-bodiedred wine is the perfect matchfor this rich, hearty entrée. We like the
Ingredients you will need
Wine
2
Ca’ Bianca 2005 "Antè" Barbera d’Asti($1
Ingredients you will need
Barbera Wine
3
from Italy's Piedmont region. Thewine's juicy sour-cherry flavors andslight earthiness pair beautifully with thesausages and mussels.
Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.