Steamed Mahi-mahi With Stir-fried Vegetables

Steamed Mahi-mahi With Stir-fried Vegetables
Steamed Mahi-mahi With Stir-fried Vegetables is a gluten free, dairy free, and primal recipe with 30 servings. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 35 calories. A mixture of snow peas, ground pepper, sea salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
In the large skillet, heat the olive oil and cook the onions over medium-high heat for about 2 minutes.
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Olive OilOlive Oil
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Add the garlic and the remaining vegetables and cook for about 2 minutes, just until the vegetables start to glisten.
Ingredients you will need
VegetableVegetable
GarlicGarlic
3
Add the wine and lemon juice and stir.Pat the mahi-mahi fillets dry with paper towels and lay on top of the vegetables. Salt and pepper the top side of the fillets to taste.Cover and cook 4 to 5 minutes. Turn the fillets over and salt and pepper side to taste. Cook another 4 to 5 minutes or until the fish flakes easily. Squeeze some more lemon juice on top and serve immediately.
Ingredients you will need
Mahi Mahi FilletsMahi Mahi Fillets
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
VegetableVegetable
FishFish
WineWine
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Paper TowelsPaper Towels

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyMedium
Ready In15 m.
Servings30
Health Score7
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