Steak with Cucumber-Radish Salad

Name: Steak with Cucumber-Radish Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon black pepper, divided; 28 grams 1/4 cup crumbled blue cheese; 1 English cucumber, halved lengthwise, peeled, and cut into 1/4-inch-thick slices; 454 grams flank steak, trimmed; 142 grams package prewashed mâche (about 8 cups); 2 teaspoons extra-virgin olive oil, divided; 355 milliliters thinly sliced radishes; 3 Tbsps red wine vinegar, divided; 1 teaspoons salt, divided

Steak with Cucumber-Radish Salad

Steak with Cucumber-Radish Salad might be just the main course you are searching for. One portion of this dish contains around 27g of protein, 10g of fat, and a total of 227 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. It will be a hit at your valentin day event. A mixture of pepper, flank steak, cucumber, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

Heat a grill pan over medium-high heat.

Equipment you will use

Grill Pan

Combine 1 tablespoon vinegar, 1 teaspoon oil, 1/2 teaspoon pepper, and 3/8 teaspoon salt; rub evenly over surface of steak. Coat grill pan with cooking spray.

Ingredients you will need

Cooking Spray

Vinegar

Pepper

Steak

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Grill Pan

Add steak to pan, and cook for 5 minutes on each side or until desired degree of doneness.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Remove steak from pan, and let stand 5 minutes.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Cut the steak diagonally across the grain into thin slices.

Ingredients you will need

Grains

Steak

While steak cooks, combine remaining 2 tablespoons red wine vinegar, remaining 1 teaspoon oil, remaining 1/2 teaspoon pepper, remaining 1/4 teaspoon salt, radishes, and cucumber in a large bowl, and toss well to coat.

Ingredients you will need

Red Wine Vinegar

Cucumber

Radish

Pepper

Steak

Salt

Cooking Oil

Equipment you will use

Bowl

Add mche; toss gently to combine.

Serve the steak with salad.

Ingredients you will need

Steak

Sprinkle evenly with cheese.

Ingredients you will need

Cheese

Equipment

Grill Pan

Frying Pan

Bowl

Ingredients

Servings:

1teaspoon

black pepper, divided 28grams

1/4 cup crumbled blue cheese 1

English cucumber, halved lengthwise, peeled, and cut into 1/4-inch-thick slices 454grams

flank steak, trimmed 142grams

package prewashed mâche (about 8 cups)2teaspoons

extra-virgin olive oil, divided 355milliliters

thinly sliced radishes 3Tbsps

red wine vinegar, divided 1teaspoons

salt, divided

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.