Steak Diane

Name: Steak Diane
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams black-bean soup; 1 Tbsp Dijon mustard; 2 Tbsps chopped flat-leaf parsley; 2 Tbsps Madeira; 237 milliliters scallions, chopped; 2 Tbsps unsalted butter; 1 Tbsp vegetable oil; 118 milliliters water; 2 Tbsps Worcestershire sauce

If 83 cents per serving falls in your budget, Steak Diane might be a tremendous gluten free recipe to try. This recipe serves 4. One serving contains 147 calories, 2g of protein, and 9g of fat. Head to the store and pick up scallions, flat-leaf parsley, vegetable oil, and a few other things to make it today. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

Heat butter and oil in a 12-inch heavy skillet over medium heat until foam subsides. Meanwhile, pat steaks dry and sprinkle both sides with 3/4 teaspoon salt and 1/2 teaspoon pepper (total). Cook steaks, turning once, until browned and medium-rare, 6 to 8 minutes total.

Ingredients you will need

Butter

Pepper

Steak

Salt

Cooking Oil

Equipment you will use

Frying Pan

While steaks cook, stir soup in can, then transfer 2/3 cup to a blender (reserve remainder for another use) and blend until very smooth, about 2 minutes.

Ingredients you will need

Steak

Soup

Equipment you will use

Blender

Transfer steaks to a cutting board and let stand, loosely covered, 10 minutes. Meanwhile, pour off all but 1 tablespoon fat from skillet and cook scallions over medium heat, stirring, until softened. Stir in blended soup along with remaining ingredients and any juices from meat and bring to a boil. Spoon some of sauce over steaks and serve remainder on the side.

Ingredients you will need

Green Onions