Spinach Salad with Avocado Dressing

Name: Spinach Salad with Avocado Dressing
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 ripe avocado, peeled and pitted; 10 cherry tomatoes, quartered; 1 small cucumber, sliced; 170 grams diced fully cooked ham; 6 smalls fresh mushrooms, sliced; 6 smalls fresh mushrooms, sliced; 2 Tbsps fresh lime or lemon juice; 1 teaspoon finely chopped onion; 123 milliliters plain yogurt; 0 teaspoons salt; 360 grams torn fresh spinach; 1 teaspoons sugar

Spinach Salad with Avocado Dressing might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 135 calories, 9g of protein, and 8g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Only This recipe from Taste of Home requires avocado, onion, mushrooms, and ham. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 15 minutes. If you like this recipe, take a look at these similar recipes: Spinach Salad with Avocado-Ranch Dressing, Apricot Spinach Salad with Avocado Basil Dressing, and Chicken Spinach Salad with Avocado Cilantro Dressing.

Instructions

Arrange spinach, ham, tomatoes, mushrooms and cucumber in individual salad bowls. In blender container or food processor, puree avocado, lime juice, yogurt, onion, sugar and salt; drizzle over salads.

Ingredients you will need

Lime Juice

Mushrooms

Cucumber

Tomato

Avocado

Spinach

Yogurt

Onion

Sugar

Salt

Ham

Equipment you will use

Food Processor

Blender

Bowl

Equipment

Food Processor

Blender

Bowl

Ingredients

Servings:

ripe avocado, peeled and pitted 10

cherry tomatoes, quartered 1small

cucumber, sliced 170grams

diced fully cooked ham 6smalls

fresh mushrooms, sliced 6smalls

fresh mushrooms, sliced 2Tbsps

fresh lime or lemon juice 1teaspoon

finely chopped onion 123milliliters

plain yogurt 0teaspoons

salt 360grams

torn fresh spinach 1teaspoons

sugar

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Columbia Winery Chardonnay. It has 5 out of 5 stars and a bottle costs about 21 dollars.

Columbia Winery Chardonnay

Columbia Chardonnay offers bright aromas of pear, apple and hints of tropical fruits that extend to the palate. A balanced acidity and integrated sweet vanilla oak notes create an elegant Chardonnay that is distinctly Northwest.