Spinach Mushroom Quiche with Tarragon
Spinach Mushroom Quiche with Tarragon might be just the morn meal you are searching for. This recipe makes 8 servings with 237 calories, 8g of protein, and 15g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have onion, paprika, tarragon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 35 minutes. It is a good option if you're following a vegetarian diet.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place egg white of 1 egg into a small bowl and whisk with water until foamy. Set the egg yolk aside in a large bowl.
Fit pie crust into a 9-inch pie dish.
Brush egg white mixture over the edges and inside of crust. Poke holes into the inside and up the sides of the crust with a fork.
Bake crust in the preheated oven until the egg white glaze cooks onto the crust, about 5 minutes.
Pour any remaining egg white mixture into the large bowl with the yolk; whisk in 2 more eggs and milk until thoroughly combined. Set egg mixture aside.
Heat canola oil in a large skillet over medium heat; cook and stir mushrooms and onion until the mushroom's liquid has evaporated, 9 to 15 minutes. Season with salt and black pepper.
Turn off heat and stir spinach into hot mushrooms to wilt.
Mix in tarragon, paprika, and cayenne pepper.
Gently stir mushroom-spinach mixture into eggs and milk. Fold 1 1/4 cup of white Cheddar cheese into the filling.
Pour mushroom-spinach filling into the prebaked pie crust and arrange slices of zucchini in a decorative pattern on top of the filling. Top with 1/4 cup white Cheddar cheese in an even layer.
Place the quiche onto a baking sheet and bake in the oven until top is lightly browned and a knife inserted into the middle of the quiche comes out clean, 35 to 40 minutes.
Allow quiche to cool on the hot baking sheet for 5 minutes before removing to finish cooling on a wire rack until serving temperature, 10 to 15 more minutes.
Recommended wine: Bordeaux, Champagne, White Burgundy
Bordeaux, Champagne, and White Burgundy are my top picks for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Baron des Chartrons Bordeaux with a 4.7 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
![Baron des Chartrons Bordeaux]()
Baron des Chartrons Bordeaux
Nose of fresh red fruits. Great structure, soft tannins, and fresh finale of ripe cherry and blueberry. Elegant and very typical of the appellation.Baron des Chartrons Rouge is ideally paired with grilled beef, cheese pastas or lamb.