Spinach and Mango Salad

Spinach and Mango Salad
Spinach and Mango Salad might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 279 calories, 8g of protein, and 19g of fat per serving. This recipe serves 4. If you have olive oil, blanched slivered almonds, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Preheat oven to 375 degrees F (190 degrees C).
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OvenOven
2
Arrange almonds in a single layer on a baking sheet.
Ingredients you will need
AlmondsAlmonds
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Baking SheetBaking Sheet
3
Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
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OvenOven
4
In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
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Balsamic VinegarBalsamic Vinegar
Red Wine VinegarRed Wine Vinegar
Mustard PowderMustard Powder
Olive OilOlive Oil
TarragonTarragon
PepperPepper
Maple SyrupMaple Syrup
SaltSalt
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BowlBowl
5
In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Ingredients you will need
Red Wine VinegarRed Wine Vinegar
AlmondsAlmonds
SpinachSpinach
MangoMango
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BowlBowl
DifficultyNormal
Ready In25 m.
Servings4
Health Score76
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