Spicy Chicken with Broccoli
Spicy Chicken with Broccoli might be just the main course you are searching for. One serving contains 270 calories, 26g of protein, and 14g of fat. This gluten free and dairy free recipe serves 4. Head to the store and pick up sugar, vegetable oil, green onions, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.
Instructions
Mix chicken, cornstarch, salt and white pepper in medium bowl. Cover and refrigerate 20 minutes.
Peel outer layer from broccoli.
Cut broccoli lengthwise into 1-inch stems; remove flowerets.
Cut stems diagonally into 1/4-inch slices.
Place broccoli flowerets and stems in boiling water; heat to boiling. Cover and cook 1 minute; drain. Immediately rinse with cold water; drain.
Heat wok or 12-inch skillet over high heat.
Add oil; rotate wok to coat side.
Add chili, brown bean sauce, garlic, sugar and gingerroot; stir-fry 10 seconds.
Add chicken; stir-fry about 2 minutes or until chicken is no longer pink in center.
Add broccoli and onions; stir-fry about 1 minute or until broccoli is heated through.