Spicy Brussels Sprouts

Name: Spicy Brussels Sprouts
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams Brussels sprouts; 1 teaspoons cayenne pepper; 2 Tbsps Dijon mustard; 2 cloves garlic, thinly sliced; 2 green onions, chopped; 4 servings salt and ground black pepper to taste; 1 Tbsp lemon juice; 1 teaspoons crushed red pepper flakes

Spicy Brussels Sprouts requires about 45 minutes from start to finish. This gluten free, primal, and whole 30 recipe serves 4. This side dish has 61 calories, 4g of protein, and 1g of fat per serving. Head to the store and pick up lemon juice, garlic, pepper flakes, and a few other things to make it today.

Instructions

Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add the Brussels sprouts, and season with garlic, cayenne pepper, and red pepper flakes. Recover, and steam to your desired degree of tenderness, about 30 minutes for very tender.

Ingredients you will need

Red Pepper Flakes