Spiced Sautéed Avocado And Arugula

Name: Spiced Sautéed Avocado And Arugula
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving Wash the arugula; 1 large Wash the avocado and cut it in nice slices (with skin on); 1 serving Peel the garlic and chop thinly; 1 serving Mix together the avocado and arugula; 1 serving Chop the habanero pepper (remove all seeds and white parts inside); 2 Tbsps Heat olive oil in a sautée pan and when hot, add the arugula, habanero and garlic; 1 serving Remove from the pan and keep warm; 1 serving Chop the scallions; 1 serving Cook the sesame seeds in a pan without oil, until golden; 1 serving Add the chopped scallions and sesame seeds, and serve; 1 serving Mix together the salt, pepper and sugar

Spiced Sautéed Avocado And Arugula might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 1038 calories, 48g of protein, and 88g of fat per serving. This recipe serves 1. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up heat olive oil in a sautée pan and when, chop the habanero pepper, cook the sesame seeds in a pan without oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.