Spiced Pepper-Crusted Filet Mignon with Asparagus

Name: Spiced Pepper-Crusted Filet Mignon with Asparagus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams fresh asparagus, trimmed; 454 grams beef tenderloin steaks (about 1 inch thick); 1 teaspoon bottled minced garlic; 2 teaspoons brandy; 1 teaspoons garlic powder; 1 teaspoons olive oil; 1 Tbsp cracked black pepper; 1 teaspoons salt, divided

Spiced Pepper-Crusted Filet Mignon with Asparagus might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 202 calories, 27g of protein, and 7g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, garlic powder, bottled garlic, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Combine minced garlic, olive oil, 1/4 teaspoon salt, and asparagus in a large bowl, tossing gently to coat.

Ingredients you will need

Minced Garlic

Asparagus

Olive Oil

Salt

Equipment you will use

Bowl

Combine 1/4 teaspoon salt, pepper, brandy, and garlic powder; rub evenly over steaks.

Ingredients you will need

Garlic Powder

Brandy

Pepper

Steak

Salt

Dry Seasoning Rub

Place steaks on a broiler pan coated with cooking spray; broil 6 minutes. Turn steaks over; add asparagus to pan. Broil 5 minutes or until desired degree of doneness.

Ingredients you will need

Cooking Spray