Spelt-and-Wild Mushroom Soup with Pasta
Spelt-and-Wild Mushroom Soup with Pasta might be just the soup you are searching for. This recipe serves 6. One portion of this dish contains roughly 10g of protein, 5g of fat, and a total of 272 calories. Head to the store and pick up garlic cloves, farfalle, wheat berries, and a few other things to make it today. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Place spelt in a medium saucepan; cover with water to 2 inches above spelt. Bring to a boil; reduce heat, and cook, uncovered, 1 hour or until tender.
Combine 2 cups boiling water and mushrooms in a bowl; cover and let stand 30 minutes.
Drain mushrooms through a colander, reserving soaking liquid. Discard mushroom stems; thinly slice mushroom caps.
Combine parsley and garlic; divide into 2 (1/4-cup) portions.
Heat 1 1/2 teaspoons olive oil in a large Dutch oven over medium-high heat.
Add spelt, mushrooms, 1/4 cup parsley mixture, and leek; saut 5 minutes. Stir in the reserved mushroom liquid, Vegetable Stock, wine, and tomato paste; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until the spelt is tender.
Add pasta, and sprinkle with salt and pepper. Cook for 1 minute or until thoroughly heated. Stir in reserved 1/4 cup parsley mixture. Spoon soup into bowls; sprinkle with cheese, and drizzle with 1 1/2 teaspoons oil.