Speedy Salmon Casserole

Name: Speedy Salmon Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 397 grams can salmon, drained, flaked and bones removed; 1 Tbsp all-purpose flour; 3 Tbsps ketchup; 118 milliliters milk; 473 milliliters mashed potato flakes; 113 grams cup shredded cheddar cheese

Speedy Salmon Casserole is a pescatarian main course. This recipe makes 6 servings with 280 calories, 23g of protein, and 12g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up ketchup, cheddar cheese, milk, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

In a saucepan, melt butter over medium heat. Stir in flour and ketchup until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes.

Ingredients you will need

Ketchup

Butter

All Purpose Flour

Milk

Equipment you will use

Sauce Pan

Add salmon. Prepared mashed potatoes according to package directions.

Ingredients you will need

Potato

Salmon

Spoon half into a greased 11-in. x 7-in. baking dish. Top with salmon mixture, remaining potatoes and cheese.

Ingredients you will need

Potato

Cheese

Salmon

Equipment you will use

Baking Pan

Bake, uncovered, at 375° for 15-20 minutes or until heated through and cheese is melted.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Sauce Pan

Baking Pan

Oven

Ingredients

Servings:

1Tbsp

butter 397grams

can salmon, drained, flaked and bones removed 1Tbsp

all-purpose flour 3Tbsps

ketchup 118milliliters

milk 473milliliters

mashed potato flakes 113grams

cup shredded cheddar cheese

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.