Spanish-Style Tuna Salad

Spanish-Style Tuna Salad
This recipe makes 4 servings with 172 calories, 10g of protein, and 13g of fat each. If $1.93 per serving falls in your budget, Spanish-Style Tuna Salad might be a super gluten free, dairy free, whole 30, and pescatarian recipe to try. Head to the store and pick up vegetable oil, pepper, onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Toss salad greens, oil, vinegar, salt and pepper in large bowl.
Ingredients you will need
Salt And PepperSalt And Pepper
GreensGreens
VinegarVinegar
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Add remaining ingredients; toss.

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.
Director's Merlot
Director's Merlot
Our 2014 Director's Merlot offers lushness and a round, full palate. Its fragrance demonstrates red and black fruit with hints of anise and spiced wood. Juicy upon entry, the wine broadens and becomes velvety on the palate with flavors of plum, loganberry and black cherry accentuated by subtle spice notes of espresso bean and toasted vanilla. Medium tannins support the body of this wine, offering sophistication in its finish. Pairs nicely with brisket, grilled pork chops and linguine with pesto.
DifficultyEasy
Ready In10 m.
Servings4
Health Score29
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