Southwestern Meat Loaf and Baked Potatoes

Name: Southwestern Meat Loaf and Baked Potatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams medium baking potatoes (about; 1 Tbsp chili powder; 237 milliliters frozen whole-kernel corn; 1 large egg white; 59 milliliters minced fresh cilantro; 2 teaspoons ground cumin; 454 grams ground round; 59 milliliters ketchup; 79 milliliters regular oats; 118 milliliters picante sauce; 118 milliliters fat-free sour cream

Southwestern Meat Loaf and Baked Potatoes might be just the side dish you are searching for. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains about 31g of protein, 19g of fat, and a total of 486 calories. This recipe serves 4. A mixture of ground round, regular oats, whole-kernel corn, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Combine first 8 ingredients in a large bowl; stir well. Shape meat mixture into a 9 x 4-inch loaf on a broiler pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Meat

Equipment you will use

Broiler Pan

Bowl

Brush ketchup over meat loaf. Arrange potatoes around meat loaf on broiler pan.

Ingredients you will need

Potato

Ketchup

Meat

Equipment you will use

Broiler Pan

Bake at 375 for 50 minutes.

Equipment you will use

Oven

Let meat loaf stand 10 minutes before slicing. Split potatoes in half lengthwise; top with sour cream.

Ingredients you will need

Sour Cream

Potato

Meat

Sprinkle with chives, if desired.

Ingredients you will need

Chives

Note: To prepare the meat loaf in advance, shape the ground beef mixture into a loaf, wrap in heavy-duty plastic wrap, and freeze. Thaw overnight in refrigerator; bake as directed above.

Ingredients you will need

Ground Beef