southwestern barley salad

Name: southwestern barley salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 710 milliliters cooked barley; 1 can black beans, rinsed and drained; 1 teaspoons chili powder; 59 milliliters chopped cilantro or 1/4 cup basil; 355 milliliters corn; 0 teaspoons cumin; 2 cloves chopped garlic; 3 Tbsps lemon juice or 3 tablespoons lime juice; 1 Tbsp olive oil; 355 milliliters plum tomatoes, chopped and seeded; 6 servings salt & pepper; 118 milliliters scallion, sliced; 118 milliliters water

Southwestern barley salad might be just the main course you are searching for. One portion of this dish contains about 17g of protein, 5g of fat, and a total of 457 calories. This recipe serves 6. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up scallion, corn, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes approximately 15 minutes.