Southwest Corn Bread Bake

Name: Southwest Corn Bread Bake
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Southern
Ingredients: 1 teaspoon baking powder; 1 teaspoon canola oil; 454 grams can chili beans, undrained; 118 milliliters cornmeal; 118 milliliters all-purpose flour; 1 teaspoons ground cumin; 118 milliliters milk; 2 Tbsps chopped onion; 0 teaspoons salt; 2 Tbsps sugar; 227 grams can whole kernel corn, drained

Southwest Corn Bread Bake might be just the Southern recipe you are searching for. This recipe makes 4 servings with 343 calories, 12g of protein, and 5g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in approximately 30 minutes. Head to the store and pick up cornmeal, canolan oil, onion, and a few other things to make it today. It is a good option if you're following a vegetarian diet.

Instructions

In a large bowl, combine the chili beans, corn, onion and cumin.

Ingredients you will need

Chili Beans

Cumin

Onion

Corn

Equipment you will use

Bowl

Transfer to an 8-in. square baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

In another bowl, combine the dry ingredients.

Equipment you will use

Bowl

Combine milk and oil; stir into dry ingredients just until moistened.

Ingredients you will need

Milk

Cooking Oil

Drop by tablespoons over chili mixture; carefully spread over the top.

Ingredients you will need

Spread

Chili Pepper

Bake, uncovered, at 350° for 20-25 minutes or until golden brown.

Equipment you will use

Oven

Equipment

Bowl

Baking Pan

Oven

Ingredients

Servings:

1teaspoon

baking powder 1teaspoon

canola oil 454grams

can chili beans, undrained 118milliliters

cornmeal 118milliliters

all-purpose flour 1teaspoons

ground cumin 118milliliters

milk 2Tbsps

chopped onion 0teaspoons

salt 2Tbsps

sugar 227grams

can whole kernel corn, drained

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern on the menu? Try pairing with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Bollig-Lehnert Piesporter Goldtroopfchen Riesling Spatlese with a 4.5 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.

Bollig-Lehnert Piesporter Goldtroopfchen Riesling Spatlese

Piesporter - Goldtröpfchen is one of the best-known individual vineyards (Einzellagen) in the Mosel region of Germany. This vineyard consists of steep, slatey southern-facing slopes arranged in a dramatic amphitheater-like shape for ideal exposure and aspect with the river reflecting much-desired sun directly to the vines. The excellent Rieslings are typically sun-warmed and ripe, with pronounced slate minerality and balancing acidity. Ripe, full of tropical fruit flavors of pineapple, mango, and guava, with pastry accents. Offers a bright finish of kiwifruit and lime, showing a touch of chamomile and cream. A succulent Riesling.A perfect match for strong Indian and Asian spiced dishes. Also fantastic with a spiced duck leg, dishes with acidic sauces, roasted vegetables, and soft cheeses.