Southern Seafood Gumbo

Name: Southern Seafood Gumbo
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Southern
Ingredients: 1 medium bell pepper, chopped; 411 grams crushed tomatoes; 454 grams fish fillet, cut into bite size pieces (i like tilapia); 0 teaspoons cayenne pepper; 1 teaspoons celery seed; 710 milliliters cooked rice, cooked measurement; 3 garlic cloves, minced; 454 grams package okra, sliced style; 1 Tbsp olive oil; 1 medium onion, chopped; 340 grams frozen salad shrimp; 227 grams tomato sauce; 680 grams v 8 vegetable juice (must be the hot and spicy); 237 milliliters water

The recipe Southern Seafood Gumbo is ready in around 40 minutes and is definitely a tremendous gluten free, dairy free, and pescatarian option for lovers of Southern food. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 31g of protein, 6g of fat, and a total of 348 calories. This recipe serves 6. Head to the store and pick up tomato sauce, salad shrimp, cayenne pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Ingredients

Servings:

1medium

bell pepper, chopped 411grams

crushed tomatoes 454grams

fish fillet, cut into bite size pieces (i like tilapia)0teaspoons

cayenne pepper 1teaspoons

celery seed 710milliliters

cooked rice, cooked measurement 3

garlic cloves, minced 454grams

package okra, sliced style 1Tbsp

olive oil 1medium

onion, chopped 340grams

frozen salad shrimp 227grams

tomato sauce 680grams

v 8 vegetable juice (must be the hot and spicy)237milliliters

water

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is J.J. Prum Graacher Himmelreich Spatlese Riesling. It has 4.2 out of 5 stars and a bottle costs about 56 dollars.