Soba Stir-Fry

Name: Soba Stir-Fry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons cornstarch; 118 milliliters reduced-sodium fat-free chicken broth; 473 milliliters fresh shiitake mushrooms, sliced; 1 garlic clove, minced; 2 green onions, thinly sliced; 1 Tbsp light olive oil; 473 milliliters napa cabbage, shredded; 1 medium red bell pepper, cut into thin strips; 2 whole dried red chilies or 1/4 teaspoon red pepper flakes; 1 Tbsp rice wine or 1 tablespoon dry sherry; 227 grams soba noodles, uncooked; 2 Tbsps reduced-sodium tamari soy sauce, can also use soy sauce; 397 grams package firm tofu, drained and cut into 1-inch cubes

You can never have too many main course recipes, so give Soba Stir-Fry a try. This dairy free and vegetarian recipe serves 4. One serving contains 360 calories, 20g of protein, and 7g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of chilies, rice wine, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. com.