Smoked Bluefish Rillettes

Smoked Bluefish Rillettes
Smoked Bluefish Rillettes is a gluten free, primal, and vegetarian hor d'oeuvre. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 45 calories. This recipe serves 10. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up bulb fennel, juice of lemon, smoked* local bluefish; picked; skinned; and blood line removed, and a few other things to make it today.

Instructions

1
*(Tony smokes the fresh fish on the BBQ grill, but in a pinch it can be bought pre-smoked)
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FishFish
Equipment you will use
GrillGrill
2
Heat the olive oil in a saut pan over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
3
Add all the vegetables, spices and bouquet garni. Season with fine sea salt and cover, sweating out the vegetables until tender, approximately 5-8 minutes
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Bouquet GarniBouquet Garni
Fine Sea SaltFine Sea Salt
VegetableVegetable
SpicesSpices
4
Remove bouquet garni and transfer the remaining ingredients to a blender.Blend on high speed until smooth.
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Bouquet GarniBouquet Garni
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BlenderBlender
5
Let cool and mix in the sour cream.
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Sour CreamSour Cream
6
Add as desired to the picked smoked bluefish. Finish with some lemon juice.
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Lemon JuiceLemon Juice
BluefishBluefish
7
Serve with baguette or crackers.
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BaguetteBaguette
CrackersCrackers
DifficultyMedium
Ready In25 m.
Servings10
Health Score3
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