Skinny Quinoa And Cauliflower Rice With Asparagus, Peas And Herbs

Name: Skinny Quinoa And Cauliflower Rice With Asparagus, Peas And Herbs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 bunch asparagus, ends snapped and cut into 2 inch pieces, tips kept separately; 1 head cauliflower, chopped; 237 milliliters grape or cherry tomatoes, sliced (Salt and pepper them before adding to the dish.); 2 Tbsps chicken broth; 1 Tbsp minced garlic (matter of taste, add more or less); 118 milliliters green onions, chopped (optional); 118 milliliters minced herbs (I use a mix of dill, mint, cilantro and parsley); 1 null zest and juice of or 2 small lemons; 59 milliliters grated Parmigiano reggiano (the good stuff) or crumbled Feta (optional); 473 milliliters frozen peas (Pull from the freezer and let thaw a bit before you start cooking.); 473 milliliters quinoa; 1 teaspoon salt, divided (half for quinoa, half for cauliflower); 710 milliliters water

Skinny Quinoan And Cauliflower Rice With Asparagus, Peas And Herbs is a gluten free side dish. This recipe serves 3. This recipe covers 57% of your daily requirements of vitamins and minerals. One serving contains 636 calories, 33g of protein, and 11g of fat. 27 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up peas, parmigiano reggiano, cherry tomatoes, and a few other things to make it today.