Skillet Pasta with Sausage, Squash, and Spinach

Skillet Pasta with Sausage, Squash, and Spinach
Skillet Pasta with Sausage, Squash, and Spinach might be just the main course you are searching for. This recipe makes 4 servings with 407 calories, 23g of protein, and 13g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of olive oil, fusilli, squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Heat the oil in a 12-inch skillet over medium-high heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the sausage and cook until it just starts to brown, about 2 minutes, then add the squash and finishing cooking until the sausage is no longer pink, 2 to 3 minutes longer.
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SausageSausage
SquashSquash
3
Transfer to a bowl and set aside.
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BowlBowl
4
In the same skillet, making sure that only 1 ½ tablespoons of liquid is in the pan (adding more oil if necessary or draining out the excess fat), lower the heat to medium and add the shallot, a pinch of salt, and the chili flakes and cook until the shallots soften, about 2 minutes.
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Red Pepper FlakesRed Pepper Flakes
ShallotShallot
SaltSalt
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add the tomatoes and the broth, gently breaking up the tomatoes with a wooden spoon, and season with salt and pepper. And the pasta and adjust the heat to maintain strong, active bubbles and cook until the pasta is just tender, 7-9 minutes.
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Salt And PepperSalt And Pepper
TomatoTomato
BrothBroth
PastaPasta
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Wooden SpoonWooden Spoon
6
Add the sausage, squash and stir in the spinach and cook until the pasta is al dente, another 3 minutes more. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
SausageSausage
SpinachSpinach
SquashSquash
PastaPasta
7
Place in serving bowls and top with parmesan and the fresh mint.
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Fresh MintFresh Mint
ParmesanParmesan
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BowlBowl
DifficultyMedium
Ready In30 m.
Servings4
Health Score51
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