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Simple Steamed Artichokes

Simple Steamed Artichokes
Simple Steamed Artichokes takes around 30 minutes from beginning to end. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2. One serving contains 64 calories, 4g of protein, and 0g of fat. This recipe from Allrecipes requires artichokes, bay leaf, garlic, and lemon juice. It works well as a side dish.

Instructions

1
Cut stem from artichokes and discard, making sure the bottom of each artichoke is flat.
Ingredients you will need
ArtichokeArtichoke
2
Cut top 1 inch (or so) of the artichoke and discard. Snip the thorny ends from each artichoke leaf with a pair of kitchen scissors.
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ArtichokeArtichoke
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Kitchen ScissorsKitchen Scissors
3
Fill the bottom of a pot with a couple of inches of water, adding garlic, lemon juice, and bay leaf to the water.
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Lemon JuiceLemon Juice
Bay LeavesBay Leaves
GarlicGarlic
WaterWater
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PotPot
4
Place a steamer basket in the pot, making sure that the water does not flow over the bottom of the steamer basket.
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WaterWater
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Steamer BasketSteamer Basket
PotPot
5
Place the artichokes in the basket, resting on the flattened bottoms.
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ArtichokeArtichoke
6
Bring water to a boil, cover the pot, and cook until the leaves can be easily pulled from the artichoke, 20 to 30 minutes.
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ArtichokeArtichoke
WaterWater
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PotPot
DifficultyNormal
Ready In30 m.
Servings2
Health Score46
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreePaleolithicLacto Ovo VegetarianPrimalWhole 30
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