Simple Broccoli Stir Fry

Name: Simple Broccoli Stir Fry
Prep time: 6 min
Cook time: 6 min
Total time: 6 min
Yield: 4
Cuisine: Global
Ingredients: 1 large head broccoli (approx 1.25 lbs); 2 teaspoons canola oil; 2 cloves garlic (depending on size), smashed and chopped; 170 grams Shitake mushrooms, cleaned, stems removed, sliced into 1/2 pieces; 0 teaspoons crushed red pepper flakes; 1 teaspoon toasted sesame oil; 1 teaspoon sesame seeds + more for serving; 2 Tbsps soy sauce; 79 milliliters water; 227 grams whole water chestnuts, drained, rinsed and chopped; 1 medium yellow onion, halved, cut into 8th

Watching your figure? This gluten free and vegan recipe has 139 calories, 8g of protein, and 4g of fat per serving. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of broccoli, sesame seeds, water chestnuts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 6 minutes.