Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives

Name: Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters fresh baby spinach; 1 Tbsp finely chopped black olives; 4 cherry tomatoes, halved; 2 teaspoons extra light olive oil; 1 clove garlic, finely chopped; 2 Tbsps lemon juice; 1 Tbsp reduced-fat grated Parmesan; 59 milliliters low-sodium chicken broth; 1 Tbsp finely chopped parsley; 1 teaspoons salt; 340 grams shrimp, shelled (tails intact); 2 Tbsps white wine; 57 grams whole-grain angel-hair pasta (of an 8 oz. box)

Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives

Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives might be just the main course you are searching for. This recipe serves 1. This recipe covers 45% of your daily requirements of vitamins and minerals. One portion of this dish contains around 81g of protein, 16g of fat, and a total of 712 calories. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up whole-grain angel-hair pasta, parsley, chicken broth, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

For pasta

Ingredients you will need

Pasta

Cook pasta 1 minute less than directed on package; set aside.For shrimp

Ingredients you will need

Shrimp

Pasta

Heat oil in a medium skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle shrimp with salt. Cook shrimp until pink, 5 to 6 minutes; transfer to a plate.For vegetables

Ingredients you will need

Vegetable

Shrimp

Salt

Reduce heat to medium; add olives, parsley and garlic. Cook until garlic becomes fragrant but does not brown, 1 to 2 minutes.

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Parsley

Garlic

Olives

Add spinach, tomatoes, broth, wine and lemon juice. Cover and cook until tomatoes soften, 2 to 3 minutes. Stir in half of shrimp and half of pasta; sprinkle with Parmesan.

Ingredients you will need

Lemon Juice

Parmesan

Tomato

Spinach

Shrimp

Broth

Pasta

Wine

Serve. (

Place remaining cooked shrimp and remaining cooked pasta in separate resealable bags and refrigerate until Monday's lunch and dinner, respectively.)

Ingredients you will need

Cooked Pasta

Shrimp

Equipment

Frying Pan

Ingredients

Servings:

237milliliters

fresh baby spinach 1Tbsp

finely chopped black olives 4

cherry tomatoes, halved 2teaspoons

extra light olive oil 1clove

garlic, finely chopped 2Tbsps

lemon juice 1Tbsp

reduced-fat grated Parmesan 59milliliters

low-sodium chicken broth 1Tbsp

finely chopped parsley 1teaspoons

salt 340grams

shrimp, shelled (tails intact)2Tbsps

white wine 57grams

whole-grain angel-hair pasta (of an 8 oz. box)

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.