Shrimp Po'boys

Name: Shrimp Po'boys
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 283 grams French bread baguette, split and toasted; 591 milliliters packaged cabbage-and-carrot coleslaw; 1 Tbsp cornstarch; 1 teaspoons Dijon mustard; 1 large egg white; 1 garlic clove, minced; 3 Tbsps stone-ground cornmeal; 0 teaspoons ground red pepper; 1 teaspoons prepared horseradish; 0 teaspoons kosher salt; 1 teaspoon fresh lemon juice; 0 teaspoons grated lemon rind; 1 teaspoons grated lemon rind; 3 Tbsps canola mayonnaise; 2 teaspoons extra-virgin olive oil; 0 teaspoons hot pepper sauce (such as Tabasco); 1 Tbsp minced shallots; 454 grams shrimp, peeled and deveined; 2 inches thick) slices tomato; 1 teaspoon Worcestershire sauce

Shrimp Po'boys might be just the main course you are searching for. This dairy free and pescatarian recipe serves 4. One portion of this dish contains approximately 33g of protein, 17g of fat, and a total of 495 calories. From preparation to the plate, this recipe takes roughly 1 hour. If you have stone-ground cornmeal, egg white, olive oil, and a few other ingredients on hand, you can make it. To use up the egg white you could follow this main course with the Black-and-White Cake as a dessert.

Instructions

To prepare rmoulade slaw, combine first 9 ingredients in a medium bowl, stirring with a whisk.

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Whisk

Bowl

Add coleslaw; toss to coat. Cover and chill.

To prepare po'boys, combine cornstarch and next 4 ingredients (through egg white) in a medium bowl; whisk until blended.

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Corn Starch

Egg Whites

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Whisk

Bowl

Add shrimp; toss well. Marinate in refrigerator 30 minutes, stirring once.

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Shrimp

Hollow out top and bottom halves of bread, leaving a 1/4-inch-thick shell.

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Bread

Place torn bread in a food processor; process until very fine crumbs form. Set aside 1/2 cup breadcrumbs; reserve remaining breadcrumbs for another use.

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Breadcrumbs

Bread

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Food Processor

Combine 1/2 cup breadcrumbs, cornmeal, and black pepper in a large zip-top plastic bag; seal and shake to combine.

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Black Pepper

Breadcrumbs

Cornmeal

Shake

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Ziploc Bags

Remove shrimp from bowl; discard marinade.

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Marinade

Shrimp

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Bowl

Add shrimp to breadcrumb mixture. Seal and shake to coat.

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Breadcrumbs

Shrimp

Shake

Heat a large nonstick skillet over medium-high heat.

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Frying Pan

Add oil to pan; swirl to coat.

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Cooking Oil

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Frying Pan

Add shrimp; cook 3 minutes on each side or until done.

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Shrimp

Arrange 1/2 cup slaw on each bottom half of bread. Top with one quarter of shrimp and 2 tomato slices. Cover with top half of bread.

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Tomato Slices

Shrimp

Bread

Equipment

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.