Shrimp and Mussels Medley

Name: Shrimp and Mussels Medley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 liters hot cooked linguine (cooked without salt or fat); 355 milliliters dry white wine; 79 milliliters chopped fresh cilantro; 5 garlic cloves, minced; 158 milliliters chopped green bell pepper; 454 grams fresh mussels; 1 teaspoon olive oil; 177 milliliters chopped onion; 158 milliliters chopped red bell pepper; 0 teaspoons salt; 680 grams unpeeled medium-size fresh shrimp; 473 milliliters peeled, seeded, and chopped tomato; 158 milliliters chopped yellow bell pepper

Shrimp and Mussels Medley is a dairy free and pescatarian hor d'oeuvre. This recipe serves 8. One portion of this dish contains approximately 30g of protein, 4g of fat, and a total of 406 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up linguine, mussels, salt, and a few other things to make it today.

Instructions

Peel and devein shrimp, leaving tails intact. Set aside.

Ingredients you will need

Shrimp

Remove beards on mussels, and scrub shells with a brush. Discard opened, cracked, or heavy mussels (they're filled with sand). Set aside.

Ingredients you will need

Mussels

Pasta Shells

Coat a Dutch oven with cooking spray; add oil.

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Cooking Spray

Cooking Oil

Equipment you will use

Dutch Oven

Place over medium-high heat until hot.

Add onion and next 4 ingredients; saut 3 minutes or until vegetables are tender.

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Vegetable

Onion

Add tomato, wine, cilantro, and salt; bring to a boil.

Ingredients you will need

Cilantro

Tomato

Salt

Wine

Add shrimp and mussels. Cover and cook 8 minutes or until mussels are open and shrimp turn pink.

Ingredients you will need

Mussels

Shrimp

Place 1 cup cooked linguine in each individual serving bowl; spoon shrimp mixture evenly over linguine.

Ingredients you will need

Linguine

Shrimp

Equipment you will use

Bowl

Equipment

Dutch Oven

Bowl

Ingredients

Servings:

2liters

hot cooked linguine (cooked without salt or fat)355milliliters

dry white wine 79milliliters

chopped fresh cilantro 5

garlic cloves, minced 158milliliters

chopped green bell pepper 454grams

fresh mussels 1teaspoon

olive oil 177milliliters

chopped onion 158milliliters

chopped red bell pepper 0teaspoons

salt 680grams

unpeeled medium-size fresh shrimp 473milliliters

peeled, seeded, and chopped tomato 158milliliters

chopped yellow bell pepper

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.