Shrimp-and-Bok Choy Stir-Fry with Crispy Noodles

Name: Shrimp-and-Bok Choy Stir-Fry with Crispy Noodles
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams small head of bok choy (about , thinly sliced crosswise; 4 servings Brown rice, for serving; 2 Tbsps canola oil; 2 teaspoons cornstarch dissolved in 1 tablespoon of water; 1 teaspoons crushed red pepper; 2 Tbsps finely julienned peeled fresh ginger; 1 garlic clove, thinly sliced; 177 milliliters chicken stock or low-sodium broth; 2 Tbsps low-sodium soy sauce; 1 Tbsp mirin; 0 packages instant ramen noodles or fried Chinese noodles, crumbled; 1 large onion, thinly sliced crosswise; 113 grams shiitake mushrooms, stemmed and caps thinly sliced; 454 grams shrimp, shelled and deveined

Shrimp-and-Bok Choy Stir-Fry with Crispy Noodles might be just the main course you are searching for. This recipe covers 34% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and pescatarian recipe has 508 calories, 34g of protein, and 11g of fat per serving. This recipe serves 4. Head to the store and pick up bok choy, shiitake mushrooms, shrimp, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

In a small bowl, whisk the low-sodium chicken broth with the soy sauce, mirin and cornstarch slurry.

Ingredients you will need

Low Sodium Chicken Broth

Corn Starch

Soy Sauce

Mirin

Equipment you will use

Whisk

Bowl

Heat a nonstick wok or large, deep skillet until very hot, about 3 minutes.

Equipment you will use

Frying Pan

Wok

Add the canola oil, julienned ginger, garlic and crushed red pepper and stir-fry until fragrant, about 20 seconds.

Ingredients you will need

Red Pepper Flakes

Canola Oil

Garlic

Ginger

Add the onion and shiitake slices and stir-fry until they are lightly browned and nearly tender, about 3 minutes.

Ingredients you will need

Onion

Add the sliced bok choy and cook until the leaves are wilted and the stems are crisp-tender, about 2 minutes.

Ingredients you will need

Bok Choy

Add the shrimp and stir-fry until they are pink and curled and nearly cooked through, about 3 minutes.

Ingredients you will need

Shrimp

Stir the sauce, then stir it into the wok and cook until it is slightly thickened, about 2 minutes.

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Sauce

Equipment you will use

Wok

Transfer the shrimpandbok choy stir-fry to a medium serving bowl and garnish with the crispy noodles.

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Pasta

Equipment you will use

Bowl

Serve the stir-fry with brown rice.

Ingredients you will need

Brown Rice

Equipment

Ingredients

Servings:

340grams

small head of bok choy (about , thinly sliced crosswise 4servings

Brown rice, for serving 2Tbsps

canola oil 2teaspoons

cornstarch dissolved in 1 tablespoon of water 1teaspoons

crushed red pepper 2Tbsps

finely julienned peeled fresh ginger 1

garlic clove, thinly sliced 177milliliters

chicken stock or low-sodium broth 2Tbsps

low-sodium soy sauce 1Tbsp

mirin 0packages

instant ramen noodles or fried Chinese noodles, crumbled 1large

onion, thinly sliced crosswise 113grams

shiitake mushrooms, stemmed and caps thinly sliced 454grams

shrimp, shelled and deveined

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.