Shellfish Stock

Name: Shellfish Stock
Prep time: 2 h 6 min
Cook time: 2 h 6 min
Total time: 2 h 6 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp whole black peppercorns; 237 milliliters chopped unpeeled carrots; 1 cup rib cup chopped celery ribs; 1 liters shrimp heads and shells (from about 1 1/2 lbs whole shrimp) or crushed shells from crab or lobster; 2 dried bay leaves; 118 milliliters dry white wine; 4 garlic cloves, peeled and crushed; 2 Tbsps olive oil; 473 milliliters chopped onion; 5 Italian parsley stems; 4 servings Salt; 5 springs fresh thyme; 59 milliliters tomato paste; 2 liters boiling water

You can never have too many main course recipes, so give Shellfish Stock a try. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains around 12g of protein, 8g of fat, and a total of 205 calories. A mixture of onion, shells from crab, tomato paste, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 2 hours and 6 minutes.