Seven-Vegetable Couscous

Seven-Vegetable Couscous
You can never have too many main course recipes, so give Seven-Vegetable Couscous a try. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 48g of protein, 27g of fat, and a total of 804 calories. This recipe serves 6. If you have kosher salt and pepper, butter, couscous, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes around 2 hours and 15 minutes.

Instructions

1
In a large enameled cast-iron casserole, melt the butter.
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ButterButter
2
Add the tomatoes, lamb, onion, cumin and 1 teaspoon each of salt and pepper and cook over moderate heat, stirring occasionally, until the onion is softened, about 10 minutes. Stir in the 1 tablespoon of harissa and 4 cups of water and bring to a simmer. Cover and gently simmer over low heat until the lamb is almost tender, about 45 minutes.
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Salt And PepperSalt And Pepper
TomatoTomato
HarissaHarissa
CuminCumin
OnionOnion
WaterWater
LambLamb
3
Meanwhile, in a large bowl, toss the couscous with the vegetable oil. Stir in 6 cups of the water.
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CouscousCouscous
WaterWater
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4
Drain the couscous in a fine sieve and return it to the bowl, fluffing it with your hands to remove any lumps. Cover the couscous with plastic wrap.
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WrapWrap
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5
Add the carrots, turnips and cabbage to the casserole. Set a large bamboo steamer, lined with cheesecloth, over the casserole and bring the stew to a brisk simmer over moderate heat.
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CabbageCabbage
CarrotCarrot
TurnipTurnip
StewStew
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6
Spread 1/2 cup of the couscous in the steamer and steam for 5 minutes. Gradually sprinkle the remaining couscous on top, mounding it slightly, and steam it over the stew for 20 minutes.
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CouscousCouscous
StewStew
7
Scrape the couscous into a large, shallow bowl and sprinkle on the remaining 3/4 cup of water and 1 teaspoon of salt. Fluff the couscous with a wooden spoon and let cool for 10 minutes, stirring occasionally with your hands to remove any lumps.
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WaterWater
SaltSalt
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8
Add the eggplant, butternut squash and zucchini to the casserole and bring to a simmer over moderate heat. Set the steamer over the stew once again and gradually sprinkle the couscous into it, mounding it slightly.
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EggplantEggplant
ZucchiniZucchini
StewStew
9
Let the couscous steam over the stew for 15 minutes longer.
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StewStew
10
Transfer the couscous to a large serving bowl; form a well in the center. Season the lamb with salt and pepper, spoon it into the well and arrange the vegetables around it.
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Salt And PepperSalt And Pepper
VegetableVegetable
CouscousCouscous
LambLamb
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11
Pour the sauce around the couscous and serve with the harissa.
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CouscousCouscous
HarissaHarissa
SauceSauce
DifficultyExpert
Ready In2 hrs, 15 m.
Servings6
Health Score26
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