You can never have too many main course recipes, so give Seven-Vegetable Couscous a try. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 48g of protein, 27g of fat, and a total of 804 calories. This recipe serves 6. If you have kosher salt and pepper, butter, couscous, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes around 2 hours and 15 minutes.
Instructions
1
In a large enameled cast-iron casserole, melt the butter.
Ingredients you will need
Butter
2
Add the tomatoes, lamb, onion, cumin and 1 teaspoon each of salt and pepper and cook over moderate heat, stirring occasionally, until the onion is softened, about 10 minutes. Stir in the 1 tablespoon of harissa and 4 cups of water and bring to a simmer. Cover and gently simmer over low heat until the lamb is almost tender, about 45 minutes.
Ingredients you will need
Salt And Pepper
Tomato
Harissa
Cumin
Onion
Water
Lamb
3
Meanwhile, in a large bowl, toss the couscous with the vegetable oil. Stir in 6 cups of the water.
Ingredients you will need
Vegetable Oil
Couscous
Water
Equipment you will use
Bowl
4
Drain the couscous in a fine sieve and return it to the bowl, fluffing it with your hands to remove any lumps. Cover the couscous with plastic wrap.
Ingredients you will need
Couscous
Wrap
Equipment you will use
Plastic Wrap
Sieve
Bowl
5
Add the carrots, turnips and cabbage to the casserole. Set a large bamboo steamer, lined with cheesecloth, over the casserole and bring the stew to a brisk simmer over moderate heat.
Ingredients you will need
Cabbage
Carrot
Turnip
Stew
Equipment you will use
Cheesecloth
6
Spread 1/2 cup of the couscous in the steamer and steam for 5 minutes. Gradually sprinkle the remaining couscous on top, mounding it slightly, and steam it over the stew for 20 minutes.
Ingredients you will need
Couscous
Stew
7
Scrape the couscous into a large, shallow bowl and sprinkle on the remaining 3/4 cup of water and 1 teaspoon of salt. Fluff the couscous with a wooden spoon and let cool for 10 minutes, stirring occasionally with your hands to remove any lumps.
Ingredients you will need
Couscous
Water
Salt
Equipment you will use
Wooden Spoon
Bowl
8
Add the eggplant, butternut squash and zucchini to the casserole and bring to a simmer over moderate heat. Set the steamer over the stew once again and gradually sprinkle the couscous into it, mounding it slightly.
Ingredients you will need
Butternut Squash
Couscous
Eggplant
Zucchini
Stew
9
Let the couscous steam over the stew for 15 minutes longer.
Ingredients you will need
Couscous
Stew
10
Transfer the couscous to a large serving bowl; form a well in the center. Season the lamb with salt and pepper, spoon it into the well and arrange the vegetables around it.
Ingredients you will need
Salt And Pepper
Vegetable
Couscous
Lamb
Equipment you will use
Bowl
11
Pour the sauce around the couscous and serve with the harissa.