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Sesame Spinach Salad

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Sesame Spinach Salad

Sesame Spinach Salad

Sesame Spinach Salad is a gluten free, fodmap friendly, and vegan side dish. This recipe serves 6. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 75 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up sake, soy sauce, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil.
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WaterWater
Equipment you will use
Frying PanFrying Pan
2
Add half the spinach and cook until wilted, 1 to 2 minutes.
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SpinachSpinach
3
Remove spinach from water with a strainer and place in a large bowl of ice water until cool; lift out and drain. Repeat process to cook and cool remaining spinach.
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WaterWater
SpinachSpinach
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SieveSieve
BowlBowl
4
In a large bowl, mix sake, soy sauce, sugar, and sesame oil.
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Sesame OilSesame Oil
Soy SauceSoy Sauce
SugarSugar
SakeSake
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BowlBowl
5
Squeeze or roll spinach tightly in a kitchen towel to remove as much water as possible.
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SpinachSpinach
WaterWater
RollRoll
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Kitchen TowelsKitchen Towels
6
Place in bowl and mix with dressing to coat. If making salad ahead, cover and chill up to 4 hours.
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BowlBowl
7
Divide spinach into six cylindrical bundles and squeeze each tightly to compact the leaves. Arrange bundles on a serving plate or in individual small, shallow bowls. Spoon a little of the dressing left in the bowl over each bundle.
Ingredients you will need
SpinachSpinach
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BowlBowl
8
Sprinkle each bundle with about 1 teaspoon sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyMedium
Ready In45 m.
Servings6
Health Score100
Dairy FreeGluten FreeLow FodmapVeganVegetarianVery Healthy
DietsGluten FreeDairy FreeLacto Ovo VegetarianFodmap Friendly
Dish TypesSalad
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