Sesame Fish Sticks

Name: Sesame Fish Sticks
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons red chili pepper flakes; 2 eggs, beaten; 680 grams fish fillets (cod, tilapia, red snapper, halibut); 177 milliliters flour; 1 clove garlic, minced; 79 milliliters orange marmalade; 0 teaspoons powdered ginger or 1/2 tsp minced fresh ginger; 79 milliliters rice vinegar; 1 pinch Pinch of salt; 4 servings Salt and pepper; 237 milliliters sesame seeds; 1 teaspoon soy sauce; 79 milliliters sugar; 4 servings Vegetable oil

Sesame Fish Sticks is a dairy free and pescatarian recipe with 4 servings. One serving contains 753 calories, 46g of protein, and 38g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. It works well as a pretty expensive main course. Head to the store and pick up garlic, soy sauce, salt, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes approximately 4 minutes.

Ingredients

Servings:

1teaspoons

red chili pepper flakes 2

eggs, beaten 680grams

fish fillets (cod, tilapia, red snapper, halibut)177milliliters

flour 1clove

garlic, minced 79milliliters

orange marmalade 0teaspoons

powdered ginger or 1/2 tsp minced fresh ginger 79milliliters

rice vinegar 1pinch

Pinch of salt 4servings

Salt and pepper 237milliliters

sesame seeds 1teaspoon

soy sauce 79milliliters

sugar 4servings

Vegetable oil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.