Sesame Chicken With Asian Slaw

Name: Sesame Chicken With Asian Slaw
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 454 grams chicken breast tenders; 1 teaspoons chili oil; 1 liters packaged coleslaw; 1 large egg white, lightly beaten; 1 Tbsp minced peeled fresh ginger; 2 garlic cloves, minced; 4 teaspoons honey; 0 teaspoons kosher salt; 59 milliliters low-sodium soy sauce; 237 milliliters orange slices; 177 milliliters panko (Japanese) breadcrumbs; 3 Tbsps rice vinegar; 1 teaspoons salt; 59 milliliters chopped scallions; 1 Tbsp sesame oil, divided; 2 Tbsps sesame seeds; 227 grams soba noodles; 1 Tbsp sugar

Sesame Chicken With Asian Slaw might be just the main course you are searching for. This dairy free recipe serves 4. One portion of this dish contains around 38g of protein, 10g of fat, and a total of 525 calories. A mixture of honey, garlic cloves, sesame oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

To make slaw, combine rice vinegar, sugar, kosher salt, and chili oil, stirring to dissolve sugar. Toss with coleslaw and orange slices; let the mixture sit 1015 minutes before serving.

Ingredients you will need

Orange Slices

Rice Vinegar

Kosher Salt

Chili Oil

Sugar

Cook the soba noodles according to the package directions.

Ingredients you will need

Soba Noodles

Drain the noodles, and rinse them under cold water.

Ingredients you will need

Pasta

Water

Combine the panko, sesame seeds, and salt on a plate.

Ingredients you will need

Sesame Seeds

Panko

Salt

Dip the chicken breast tenders into the egg white. Then dredge the chicken breast tenders in the pankosesame seed mixture.

Ingredients you will need

Chicken Breast

Egg Whites

Chicken Tenders

Dip

Heat 1 tablespoon of the sesame oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Sesame Oil

Equipment you will use

Frying Pan

Add the chicken breast tenders and cook 45 minutes per side, or until cooked through. Wipe out pan.

Ingredients you will need

Chicken Breast

Chicken Tenders

Equipment you will use

Frying Pan

Add the remaining sesame oil to the pan. Stir in the garlic and ginger; cook, stirring, 3045 seconds until soft.

Ingredients you will need

Sesame Oil

Garlic

Ginger

Equipment you will use

Frying Pan

Remove from heat and stir in the soy sauce, rice vinegar, and honey. Reserve 2 tablespoons of the sauce and toss the remaining with the soba noodles and scallions.

Ingredients you will need

Rice Vinegar

Soba Noodles

Green Onions

Soy Sauce

Honey

Sauce

Place chicken on top of the soba noodles and drizzle with reserved 2 tablespoons of sauce.

Ingredients you will need

Soba Noodles

Whole Chicken

Sauce

Serve the Asian slaw alongside.

Equipment

Frying Pan

Ingredients

Servings:

454grams

chicken breast tenders 1teaspoons

chili oil 1liters

packaged coleslaw 1large

egg white, lightly beaten 1Tbsp

minced peeled fresh ginger 2

garlic cloves, minced 4teaspoons

honey 0teaspoons

kosher salt 59milliliters

low-sodium soy sauce 237milliliters

orange slices 177milliliters

panko (Japanese) breadcrumbs 3Tbsps

rice vinegar 1teaspoons

salt 59milliliters

chopped scallions 1Tbsp

sesame oil, divided 2Tbsps

sesame seeds 227grams

soba noodles 1Tbsp

sugar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Gabrielskloof Chenin Blanc. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 20 dollars per bottle.