Seared Sesame Scallops and Teriyaki Steak with Seared Cabbage Salad

Seared Sesame Scallops and Teriyaki Steak with Seared Cabbage Salad
Seared Sesame Scallops and Teriyaki Steak with Seared Cabbage Salad could be just the gluten free and dairy free recipe you've been looking for. This main course has 612 calories, 44g of protein, and 39g of fat per serving. This recipe serves 4. This recipe covers 46% of your daily requirements of vitamins and minerals. It is an expensive recipe for fans of Japanese food. 1 person found this recipe to be delicious and satisfying. This recipe from Foodnetwork requires sesame seeds, freshly cilantro leaves, rice wine vinegar, and grill seasoning. It is perfect for valentin day. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.

Instructions

1
Combine the ginger and teriyaki in a shallow dish. Rub steaks with a little grill seasoning and turn in teriyaki sauce and let sit for 10 to 15 minutes.
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Dry Seasoning RubDry Seasoning Rub
Teriyaki SauceTeriyaki Sauce
GingerGinger
SteakSteak
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GrillGrill
2
Heat a cast iron skillet over high heat. Wipe pan with a thin layer of vegetable oil.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Pat scallops dry.
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ScallopsScallops
4
Combine the sesame and chives and roll the sides of the scallops in the mixture. Season the scallops with salt and pepper. Sear scallops and cook 2 to 3 minutes on each side to caramelize them.
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Salt And PepperSalt And Pepper
ScallopsScallops
ChivesChives
Sesame SeedsSesame Seeds
RollRoll
5
Remove scallops to a plate and drizzle with sesame oil and serve.
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Sesame OilSesame Oil
ScallopsScallops
6
Heat a large skillet with a couple tablespoons vegetable oil over high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
7
Add steaks and cook 4 minutes on each side for medium rare.
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SteakSteak
8
Remove and let steaks set 5 minutes.
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SteakSteak
9
Add the cabbage to the pan and stir fry 2 minutes then add in the onions, garlic, cook a minute or 2, add cucumbers and hot sauce, salt and pepper, vinegar and zest of 1 lime and juice of 2 limes.
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Salt And PepperSalt And Pepper
CucumberCucumber
Hot SauceHot Sauce
CabbageCabbage
VinegarVinegar
GarlicGarlic
OnionOnion
JuiceJuice
LimeLime
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Frying PanFrying Pan
10
Slice steaks very thin on an angle and serve on hot 'n spicy cabbage salad, garnish with cilantro.
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CilantroCilantro
CabbageCabbage
SteakSteak

Recommended wine: Pinot Noir, Chardonnay, Chenin Blanc

Pinot Noir, Chardonnay, and Chenin Blanc are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Wild Horse Unbridled Pinot Noir with a 4.4 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.
Wild Horse Unbridled Pinot Noir
Wild Horse Unbridled Pinot Noir
This Unbridled Pinot Noir has generous cherry, blackberry and vanilla aromas withsubtle savory notes. It's full-bodied with ripe fruit flavors and supple tannins, making ita good match for wine-braised beef short ribs, grilled Portobello mushrooms, or roastpork loin with a raspberry balsamic glaze. It is delicious now, and should mature nicelyover the next five years.
DifficultyExpert
Ready In1 h, 5 m.
Servings4
Health Score63
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