Seared Scallops with Sugar Snap Peas and Radishes

Name: Seared Scallops with Sugar Snap Peas and Radishes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 smalls very small beets, peeled and very thinly sliced on a mandoline; 237 milliliters pea-pod flowers (optional); 1 teaspoon dijon mustard; 1 zest and juice orange; 3 Tbsps extra-virgin olive oil; 237 milliliters pea shoots; 1 small bunch pepper cress, arugula, or watercress, well washed and spun dry; 1 bunch french radishes, trimmed; 454 grams sea scallops; 4 servings fine sea salt and freshly ground pepper; 1 Tbsp sherry vinegar; 227 grams sugar snap peas, trimmed; 4 Tbsps unsalted butter; 1 Tbsp water

One portion of this dish contains roughly 8g of protein, 23g of fat, and a total of 303 calories. This gluten free and vegetarian recipe serves 4. If you have pepper cress, sherry vinegar, dijon mustard, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

2smalls

very small beets, peeled and very thinly sliced on a mandoline 237milliliters

pea-pod flowers (optional)1teaspoon

dijon mustard 1

zest and juice orange 3Tbsps

extra-virgin olive oil 237milliliters

pea shoots 1small bunch

pepper cress, arugula, or watercress, well washed and spun dry 1bunch

french radishes, trimmed 454grams

sea scallops 4servings

fine sea salt and freshly ground pepper 1Tbsp

sherry vinegar 227grams

sugar snap peas, trimmed 4Tbsps

unsalted butter 1Tbsp

water

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Trentadue La Storia Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 20 dollars per bottle.