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Seared Scallops with Bacon, Cabbage, and Apple

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Seared Scallops with Bacon, Cabbage, and Apple

Seared Scallops with Bacon, Cabbage, and Apple

This recipe makes 4 servings with 199 calories, 5g of protein, and 14g of fat each. If $1.45 per serving falls in your budget, Seared Scallops with Bacon, Cabbage, and Apple might be From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cook bacon pieces in a Dutch oven over medium-high heat until crisp.
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Dutch OvenDutch Oven
2
Remove bacon pieces from pan, reserving 1 1/2 tablespoons drippings in pan.
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3
Add sliced cabbage and chopped thyme to pan; saut 2 minutes, stirring cabbage mixture occasionally.
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CabbageCabbage
ThymeThyme
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4
Add 1/2 cup water, scraping pan to loosen browned bits. Bring mixture to a boil. Reduce heat to medium; cover pan. Cook 5 more minutes. Stir in chopped apple and cider vinegar; cover. Cook 5 minutes. Stir in cooked bacon and 1/4 teaspoon pepper.
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Cooked BaconCooked Bacon
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AppleApple
WaterWater
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5
Heat a large, heavy skillet over high heat.
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6
Add oil to pan; swirl to coat.
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7
Sprinkle scallops with 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper.
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ScallopsScallops
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8
Add scallops to pan; cook 3 minutes on each side or until scallops are done.
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9
Place about 1 cup cabbage mixture on each of 4 plates. Arrange 4 scallops on each serving.
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CabbageCabbage
10
Sprinkle each serving with 1/2 teaspoon dill.
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Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is Rochioli Estate Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 42 dollars.
Rochioli Estate Chardonnay
Rochioli Estate Chardonnay
This wine is a fine example of the unique characteristics from the Rochioli property and the Russian River Valley. Aromas of ripe apple, tropical fruit, hazelnut and a touch of spice combine with the rich apple flavors and crisp acidity.
DifficultyHard
Ready In45 m.
Servings4
Health Score13
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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