Seafood Gumbo

Name: Seafood Gumbo
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 4
Cuisine: Cajun, Creole
Ingredients: 473 milliliters basmati rice; 1 rib celery, thinly sliced; 1 teaspoons file powder; 1 green bell pepper, chopped; 227 grams haddock, cut into 1 cubes; 1 teaspoon hot-pepper sauce; 237 milliliters sliced okra; 2 Tbsps olive oil; 2 onions, chopped; 227 grams sea scallops; 227 grams shrimp, peeled and deveined; 113 grams shucked oysters, drained and rinsed; 1 kilograms cans each) stewed tomatoes; 1 Tbsp unbleached all-purpose flour

The recipe Seafood Gumbo could satisfy your Creole craving in around 27 minutes. One portion of this dish contains about 32g of protein, 9g of fat, and a total of 622 calories. This recipe serves 4. If you have stewed tomatoes, shrimp, file powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and pescatarian diet.

Ingredients

Servings:

473milliliters

basmati rice 1rib

celery, thinly sliced 1teaspoons

file powder 1

green bell pepper, chopped 227grams

haddock, cut into 1" cubes 1teaspoon

hot-pepper sauce 237milliliters

sliced okra 2Tbsps

olive oil 2

onions, chopped 227grams

sea scallops 227grams

shrimp, peeled and deveined 113grams

shucked oysters, drained and rinsed 1kilograms

cans each) stewed tomatoes 1Tbsp

unbleached all-purpose flour

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. You could try D'Alfonso-Curran Albarino. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 30 dollars per bottle.