Sautéed Scallops With Cherry Tomatoes, Green Onions, And Parsley

Name: Sautéed Scallops With Cherry Tomatoes, Green Onions, And Parsley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Fleur de sel or coarse kosher salt; 340 grams cherry tomatoes or grape tomatoes; 4 larges green onions, chopped, white and green parts separated; 1 teaspoons mild Spanish paprika (pimentón dulce) or Hungarian sweet paprika; 3 Tbsps fresh lemon juice; 4 Tbsps extra-virgin olive oil, divided; 4 Tbsps coarsely chopped fresh Italian parsley, divided; 680 grams sea scallops, side muscles removed

For $2.37 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 1g of protein, 14g of fat, and a total of 148 calories. It is a good option if you're following a gluten free, primal, and whole 30 diet. If you have lemon juice, grape tomatoes, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

4servings

Fleur de sel or coarse kosher salt 340grams

cherry tomatoes or grape tomatoes 4larges

green onions, chopped, white and green parts separated 1teaspoons

mild Spanish paprika (pimentón dulce) or Hungarian sweet paprika 3Tbsps

fresh lemon juice 4Tbsps

extra-virgin olive oil, divided 4Tbsps

coarsely chopped fresh Italian parsley, divided 680grams

sea scallops, side muscles removed

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is Hanna Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 20 dollars.