Sauteed Rice with Kale

Name: Sauteed Rice with Kale
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 2 pinches cayenne pepper; 1 stalk celery, diced; 316 grams cooked white rice; 1 teaspoon dry mustard; 48 milliliters sliced fresh mushrooms; 2 cloves garlic, minced; 1 green bell pepper, diced; 6 servings salt and ground black pepper to taste; 21 grams chopped kale; 3 Tbsps olive oil; 1 small onion, diced

Sauteed Rice with Kale

Sauteed Rice with Kale is a side dish that serves 6. One portion of this dish contains around 5g of protein, 10g of fat, and a total of 301 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, cayenne pepper, rice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Black Beans & Brown Rice With Garlicky Kale, Spicy lentil and black rice soup with kale, spinach and leek, and Baked Corned Beef with Sauteed Cabbage and Baked New Potatoes are very similar to this recipe.

Instructions

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring the water to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add the kale, cover, and steam until just tender, 7 to 10 minutes.

Ingredients you will need

Kale

Heat olive oil and butter in a large skillet over medium heat; cook and stir onion, celery, mushrooms, green bell pepper, and garlic in the oil and butter mixture until the onion is tender, about 5 minutes. Stir kale and rice into the mixture, breaking the rice into grains with your spoon as you stir; season with dry mustard, cayenne pepper, salt, and black pepper. Cook and stir until the rice is hot, about 5 minutes.

Ingredients you will need

Green Pepper