Sausage with Mango Salsa

Name: Sausage with Mango Salsa
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 3
Cuisine: Mexican
Ingredients: 1 Tbsp chopped fresh cilantro; 2 pinches garlic salt, or to taste; 1 lime, juiced; 1 fresh mango, peeled and chopped; 118 milliliters orange juice; 1 fresh peach, peeled and chopped; 1 Tbsp chopped red onion; 3 Italian turkey sausage links; 473 milliliters water; 237 milliliters white rice

Sausage with Mango Salsan is a gluten free and dairy free main course. This recipe serves 3. One serving contains 465 calories, 27g of protein, and 10g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Mexican food. A mixture of cilantro, garlic salt, rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the mango you could follow this main course with the Paleo Mango Scones with Mango Butter as a dessert.

Instructions

Place mango and peach in a small bowl. Squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. Stir well.

Ingredients you will need

Cilantro

Juice

Mango

Onion

Peach

Lime

Equipment you will use

Bowl

Bring water to a boil in a saucepan over high heat.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. Set rice aside and keep warm.

Ingredients you will need

Cilantro

Juice

Lime

Rice

Spray a large nonstick skillet with cooking spray and place over medium heat. Cook and stir sausages in hot skillet until browned, 5 to 10 minutes.

Ingredients you will need

Cooking Spray

Sausage

Equipment you will use

Frying Pan

Remove sausages from pan; cut into bite-sized pieces.

Ingredients you will need

Sausage

Equipment you will use

Frying Pan

Pour orange juice in skillet used for sausage; bring to a simmer. Return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes.

Ingredients you will need

Orange Juice

Sausage

Juice

Syrup

Equipment you will use

Frying Pan

Add mango salsa to sausage; stir to combine, about 30 seconds.

Ingredients you will need

Sausage

Mango

Salsa

Sprinkle with garlic salt; serve over rice.

Ingredients you will need

Garlic Salt

Rice

Equipment

Bowl

Sauce Pan

Frying Pan

Ingredients

Servings:

1Tbsp

chopped fresh cilantro 2pinches

garlic salt, or to taste 1

lime, juiced 1

fresh mango, peeled and chopped 118milliliters

orange juice 1

fresh peach, peeled and chopped 1Tbsp

chopped red onion 3

Italian turkey sausage links 473milliliters

water 237milliliters

white rice

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Sandhi Sanford and Benedict Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 65 dollars per bottle.