Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce

Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce
Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce is a gluten free and vegetarian side dish. One portion of this dish contains about 8g of protein, 14g of fat, and a total of 428 calories. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. A mixture of coconut oil, cornstarch, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
Peel sweet potatoes; cut into 1/4x1/4-inch strips. In large bowl, beat eggs and milk with whisk.
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Sweet PotatoSweet Potato
EggEgg
MilkMilk
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WhiskWhisk
BowlBowl
2
Add potato strips; stir to coat completely.
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PotatoPotato
3
In pie plate, place Bisquick mix and cornstarch. In small bowl, stir together sugar, salt and cinnamon.
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Baking MixBaking Mix
Corn StarchCorn Starch
CinnamonCinnamon
SugarSugar
SaltSalt
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BowlBowl
4
Add 2 tablespoons of the sugar-cinnamon mixture to the Bisquick mixture; stir until combined. Set aside remaining sugar-cinnamon mixture.
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Baking MixBaking Mix
CinnamonCinnamon
SugarSugar
5
Heat coconut oil in 10-inch skillet over medium heat.
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Coconut OilCoconut Oil
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Frying PanFrying Pan
6
Remove sweet potatoes from egg mixture; coat with Bisquick mixture.
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Sweet PotatoSweet Potato
Baking MixBaking Mix
EggEgg
7
Place 15 to 20 strips of coated sweet potatoes in hot oil; fry until golden brown.
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Sweet PotatoSweet Potato
Cooking OilCooking Oil
8
Remove potatoes from oil; place on plate lined with napkins or paper towels.
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PotatoPotato
Cooking OilCooking Oil
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Paper TowelsPaper Towels
9
Sprinkle fries with 1/2 tablespoon of the remaining sugar-cinnamon mixture. Fry remaining sweet potatoes until all sweet potatoes are fried, coating with sugar-cinnamon mixture as soon as they come out of the hot oil.
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Sweet PotatoSweet Potato
CinnamonCinnamon
French FriesFrench Fries
SugarSugar
Cooking OilCooking Oil
10
Place yogurt in medium serving bowl.
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YogurtYogurt
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BowlBowl
11
Drizzle with maple syrup.
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Maple SyrupMaple Syrup
12
Serve hot fried sweet potatoes with dip.
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Sweet PotatoSweet Potato
DipDip
DifficultyMedium
Ready In25 m.
Servings4
Health Score6
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