Salt-Roasted Chicken

Name: Salt-Roasted Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 3—4-pound chicken; 12 larges egg whites; 3 large sprigs flat-leaf parsley; 1 kilograms cups (about kosher salt; 3 large sprigs marjoram; 3 large sprigs tarragon

Watching your figure? This gluten free, dairy free, and primal recipe has 54 calories, 10g of protein, and 0g of fat per serving. This recipe serves 4. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up —4-pound chicken, marjoram, flat-leaf parsley, and a few other things to make it today.

Instructions

Preheat oven to 400°F. Line a 15x11"roasting pan with foil, if desired. Stuffherbs into chicken cavity; tie legs looselytogether. Tuck wing tips under.

Ingredients you will need

Whole Chicken

Equipment you will use

Roasting Pan

Aluminum Foil

Oven

Place salt and egg whites in a largebowl. Use your hands to blend well,kneading to soften slightly, about4 minutes. Pack 1/3 of salt mixture ontobottom of pan.

Ingredients you will need

Egg Whites