Salmon with Mango, Ginger and Vidalia Onions

Name: Salmon with Mango, Ginger and Vidalia Onions
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 3 Tbsps fresh mint, chopped; 2 teaspoons ginger puree (such as Gourmet Garden); 1 Tbsp honey; 1 Tbsp freshly squeezed lemon juice; 59 milliliters freshly squeezed lime juice; 8 servings Lime wedges, optional; 2 mangoes, peeled and cut into 1/8-inch slices; 3 Tbsps olive oil, divided; 1 kilograms whole side of wild salmon with skin; 1 teaspoons salt; 8 servings Salt and freshly ground pepper; 2 Vidalia onions, peeled and cut into 1/8-inch slices

Salmon with Mango, Ginger and Vidalian Onions might be just the main course you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 35g of protein, 16g of fat, and a total of 353 calories. This recipe serves 8. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of lemon juice, ginger puree, lime juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lime wedges you could follow this main course with the Frozen Key Lime Pie as a dessert.

Instructions

Combine the mango and onion in alarge glass mixing bowl.

Ingredients you will need

Mango

Onion

Equipment you will use

Mixing Bowl

Whisk lime juice, 2 tablespoons of the oil, lemon juice, honey, 1/2 teaspoon salt, and ginger in a small bowl.

Ingredients you will need

Lemon Juice

Lime Juice

Ginger

Honey

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Pour over the mango mixture, cover and chill for 1 hour.Preheat your grill to medium heat.Rub the top of the salmon with the remaining 1 tablespoon oil and season with salt and pepper.Grill fish, skin side down (without flipping), over indirect heat for 16 to 18 minutes, or until easily flakes with fork.Use an extra large spatula or rimless baking sheet to gently lift salmon off the grill, leaving skin on the grill rack.Allow the salmon to cool for about 5 minutes.Stir the mint into mango mixture, and use a slotted spoon to place it down the center of the salmon.

Ingredients you will need

Salt And Pepper

Salmon

Mango

Fish

Mint

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Slotted Spoon

Baking Sheet

Spatula

Grill

Garnish with lime wedges, if desired.

Ingredients you will need

Lime Wedge

Equipment

Ingredients

Servings:

3Tbsps

fresh mint, chopped 2teaspoons

ginger puree (such as Gourmet Garden)1Tbsp

honey 1Tbsp

freshly squeezed lemon juice 59milliliters

freshly squeezed lime juice 8servings

Lime wedges, optional 2

mangoes, peeled and cut into 1/8-inch slices 3Tbsps

olive oil, divided 1kilograms

whole side of wild salmon with skin 1teaspoons

salt 8servings

Salt and freshly ground pepper 2

Vidalia onions, peeled and cut into 1/8-inch slices

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hanna Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.