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Salmon with Hoisin Glaze

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Salmon with Hoisin Glaze

Salmon with Hoisin Glaze

Salmon with Hoisin Glaze might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 34g of protein, 12g of fat, and a total of 268 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up sesame oil, hoisin sauce, soy sauce, and a few other things to make it today. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Preheat oven to 40
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OvenOven
2
Combine first 3 ingredients in a shallow dish.
3
Add fish to dish, turning to coat. Marinate at room temperature 8 minutes, turning occasionally.
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FishFish
4
Remove fish from marinade; discard marinade.
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MarinadeMarinade
FishFish
5
Place fish on a baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
FishFish
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Baking SheetBaking Sheet
6
Sprinkle fish evenly with sesame seeds.
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Sesame SeedsSesame Seeds
FishFish
7
Bake at 400 for 8 minutes or until fish flakes easily when tested with a fork.
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FishFish
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OvenOven
8
Garnish with rind, if desired.
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BeefBeef
1
Heat 1 teaspoon canola oil in a large nonstick skillet over medium-high heat.
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Canola OilCanola Oil
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Frying PanFrying Pan
2
Add 1 pound snow peas and 1/4 teaspoon salt; saut for 2 minutes. Stir in 2 teaspoons bottled minced garlic and 1/4 teaspoon crushed red pepper; saut 1 minute. Stir in 1/4 teaspoon sugar; saut 1 minute.
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Red Pepper FlakesRed Pepper Flakes
Minced GarlicMinced Garlic
Snow PeasSnow Peas
SugarSugar
SaltSalt
3
Remove from heat; drizzle with 1/2 teaspoon dark sesame oil.
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Dark Sesame OilDark Sesame Oil

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyNormal
Ready In20 m.
Servings4
Health Score81
Dairy FreeGluten FreeLow FodmapVery Healthy
DietsGluten FreeDairy FreeFodmap FriendlyPescatarian
Dish TypesLunchMain CourseMain DishDinner
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