Salmon Salad

Name: Salmon Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams salmon, drained; 2 Tbsps capers; 237 milliliters chopped celery; 2 Tbsps fat-free mayonnaise; 0 teaspoons ground black pepper; 8 leaves lettuce; 2 Tbsps plain low-fat yogurt

Salmon Salad might be a good recipe to expand your main course recipe box. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 156 calories, 24g of protein, and 5g of fat. This recipe serves 4. If you have lettuce, capers, ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

Crumble the salmon into a 1 quart bowl, removing any bones or skin.

Ingredients you will need

Salmon

Equipment you will use

Bowl

In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper.

Ingredients you will need

Mayonnaise

Capers

Celery

Pepper

Yogurt

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Bowl

Mix well and then add to salmon and toss.

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Salmon

Serve on a bed of lettuce leaves.

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Lettuce Leaf

Equipment

Bowl

Ingredients

Servings:

397grams

salmon, drained 2Tbsps

capers 237milliliters

chopped celery 2Tbsps

fat-free mayonnaise 0teaspoons

ground black pepper 8leaves

lettuce 2Tbsps

plain low-fat yogurt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hindsight Wines Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 26 dollars per bottle.