Salmon Patties on Lightly Dressed Mixed Greens

Name: Salmon Patties on Lightly Dressed Mixed Greens
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp capers, rinsed and drained; 0 teaspoons coarse salt; 158 milliliters cracker meal, divided; 1 teaspoon Dijon mustard; 1 teaspoon dried dillweed; 1 large egg; 237 milliliters loosely packed fresh parsley leaves; 4 green onions, cut into 1-inch pieces; 1 teaspoons hot sauce; 2 liters mixed salad greens; 59 milliliters extra-virgin olive oil; 2 Tbsps olive oil; 0 teaspoons freshly ground pepper; 2 teaspoons rice vinegar; 454 grams fresh salmon fillet; 8 servings Caper Tartar Sauce; 2 mediums tomatoes, each cut into 12 wedges; 1 teaspoon Worcestershire sauce

Salmon Patties on Lightly Dressed Mixed Greens

Salmon Patties on Lightly Dressed Mixed Greens might be a good recipe to expand your main course repertoire. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 298 calories, 15g of protein, and 19g of fat each. It is a good option if you're following a dairy free and pescatarian diet. A mixture of salad greens, hot sauce, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Remove skin and bones from fillet; cut fish into 1-inch pieces.

Ingredients you will need

Fish

Set aside.

Pulse parsley in a food processor until minced; add green onions, capers, and salmon, and pulse 3 to 4 times or until mixture resembles ground beef.

Ingredients you will need

Green Onions

Ground Beef

Parsley

Capers

Salmon

Equipment you will use

Food Processor

Add egg, 3 tablespoons cracker meal, dillweed, and next 4 ingredients; pulse 3 to 4 times or until blended. Shape mixture into 8 patties. Dredge patties in remaining cracker crumbs, shaking off excess crumbs.

Ingredients you will need

Cracker Crumbs

Dill

Egg

Saut patties in 2 tablespoons olive oil in a large skillet 3 minutes on each side or until golden brown.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Remove from skillet; keep warm.

Equipment you will use

Frying Pan

Whisk together vinegar, mustard, and 1/4 cup olive oil; pour over salad greens and tomatoes, tossing gently.

Ingredients you will need

Greens

Olive Oil

Tomato

Mustard

Vinegar

Equipment you will use

Whisk

Serve salmon patties over salad with Caper Tartar Sauce.

Ingredients you will need

Tartar Sauce

Salmon

Equipment

Food Processor

Frying Pan

Whisk

Ingredients

Servings:

1Tbsp

capers, rinsed and drained 0teaspoons

coarse salt 158milliliters

cracker meal, divided 1teaspoon

Dijon mustard 1teaspoon

dried dillweed 1large

egg 237milliliters

loosely packed fresh parsley leaves 4

green onions, cut into 1-inch pieces 1teaspoons

hot sauce 2liters

mixed salad greens 59milliliters

extra-virgin olive oil 2Tbsps

olive oil 0teaspoons

freshly ground pepper 2teaspoons

rice vinegar 454grams

fresh salmon fillet 8servings

Caper Tartar Sauce 2mediums

tomatoes, each cut into 12 wedges 1teaspoon

Worcestershire sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Trentadue La Storia Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 25 dollars.

Trentadue La Storia Chardonnay

The 2014 Chardonnay, Sonoma Coast, is typical for the variety with aromas of apples, white peaches and citrus. With longer time in the glass nuanced aromas of nutmeg, slight toast and vanilla come to play along with suggestion of pineapple and ripe Meyer lemons. The mouth feel is crisp and restrained with clear minerality and purity of fruit. Rich, elegant and beautifully balanced.