Rosemary Beef Tenderloin with Balsamic Peppers

Rosemary Beef Tenderloin with Balsamic Peppers
Rosemary Beef Tenderloin with Balsamic Peppers is a gluten free, dairy free, and primal main course. One portion of this dish contains around 42g of protein, 52g of fat, and a total of 663 calories. This recipe serves 10. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of kosher salt, rosemary, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 1 minutes.

Instructions

1
Trim fat from tenderloin.
2
Sprinkle tenderloin all over with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
3
Heat oil in a roasting pan over medium-high heat; add tenderloin. Cook 6 to 8 minutes, turning often to brown all sides.
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Cooking OilCooking Oil
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Roasting PanRoasting Pan
4
Remove tenderloin to a cutting board. Rub tenderloin with garlic and 2 Tbsp. rosemary, pressing to adhere. Return to pan.
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RosemaryRosemary
GarlicGarlic
Dry Seasoning RubDry Seasoning Rub
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Cutting BoardCutting Board
Frying PanFrying Pan
5
Bake, uncovered, at 400 for 40 minutes or until a meat thermometer inserted into thickest part of tenderloin registers 140 (rare) to 160 (medium).
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
6
Remove tenderloin to a serving platter; let stand 10 minutes before slicing. Arrange Balsamic Peppers around tenderloin, and garnish, if desired.
Ingredients you will need
PeppersPeppers
DifficultyHard
Ready In1 h, 1 m.
Servings10
Health Score30
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