Roasted Venison

Roasted Venison
Roasted Venison might be just the main course you are searching for. This recipe serves 6. One serving contains 387 calories, 53g of protein, and 15g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of kosher salt, wine, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 10 hours.

Instructions

1
Toss venison with garlic, savory, wine, allspice, peppercorns, and 1/4 cup oil in a sealable bag. Marinate, chilled, turning bag occasionally, at least 8 hours.
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PeppercornsPeppercorns
AllspiceAllspice
VenisonVenison
GarlicGarlic
WineWine
Cooking OilCooking Oil
2
Bring venison to room temperature, about 1 hour.
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VenisonVenison
3
Preheat oven to 450°F with rack in middle.
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OvenOven
4
Discard marinade and pat meat dry.
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MarinadeMarinade
MeatMeat
5
Sprinkle on all sides with 1 tablespoon kosher salt, then 1/2 teaspoon ground pepper.
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Ground Black PepperGround Black Pepper
Kosher SaltKosher Salt
6
Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then brown meat on all sides in 2 or 3 batches, 3 to 4 minutes per batch.
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MeatMeat
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Transfer to a shallow baking pan.
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Baking PanBaking Pan
8
Roast until venison registers 125°F on an instant-read thermometer (inserted 2 inches horizontally into meat) for rare, 5 to 8 minutes (depending on thickness of meat).
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VenisonVenison
MeatMeat
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Kitchen ThermometerKitchen Thermometer
9
Let stand on a cutting board 10 minutes before slicing across the grain.
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GrainsGrains
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Cutting BoardCutting Board
1
·Venison can be marinated up to 24 hours. ·You can substitute a 3-pound trimmed and tied center-cut beef tenderloin roast for the venison (do not cut into pieces). Follow recipe above, roasting until beef registers 120°F, 25 to 30 minutes for medium-rare.
Ingredients you will need
Beef TenderloinBeef Tenderloin
VenisonVenison
BeefBeef
DifficultyExpert
Ready In10 hrs
Servings6
Health Score43
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