Roasted Cod and Tomatoes With Basil and White Wine

Name: Roasted Cod and Tomatoes With Basil and White Wine
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters cherry tomatoes; 454 grams cod fish fillets, thick fillets; 118 milliliters dry white wine, such as sauvignon blanc; 1 Tbsp fresh basil, chopped; 2 garlic cloves, minced; 4 servings fresh ground black pepper; 1 teaspoons kosher salt; 1 Tbsp olive oil; 4 servings salt

Need a gluten free, dairy free, and primal main course? Roasted Cod and Tomatoes With Basil and White Wine could be a spectacular recipe to try. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 21g of protein, 4g of fat, and a total of 165 calories. This recipe serves 4. If you have salt, basil, wine, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Ingredients

Servings:

473milliliters

cherry tomatoes 454grams

cod fish fillets, thick fillets 118milliliters

dry white wine, such as sauvignon blanc 1Tbsp

fresh basil, chopped 2

garlic cloves, minced 4servings

fresh ground black pepper 1teaspoons

kosher salt 1Tbsp

olive oil 4servings

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.